The Menopause Mentors

Episode 5: Perimenopausal symptoms and how to help yourself

April 22, 2020 Belinda The Midlife Mentor & Ali Gilling Season 1 Episode 5
The Menopause Mentors
Episode 5: Perimenopausal symptoms and how to help yourself
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The Menopause Mentors
Episode 5: Perimenopausal symptoms and how to help yourself
Apr 22, 2020 Season 1 Episode 5
Belinda The Midlife Mentor & Ali Gilling

About this episode:

Find out how you can help your Perimenopause symptoms by shifting your mindset. 

Belinda and Ali discuss the power of your mind during Perimenopause and learn how creating a vision board can help you.

Join our community on Facebook: www.facebook.com/TheMenopauseMentors

Belinda The Midlife Mentor: www.BelindaTheMidlifeMentor.com

Ali Gilling: www.AliGilling.com

Show Notes

About this episode:

Find out how you can help your Perimenopause symptoms by shifting your mindset. 

Belinda and Ali discuss the power of your mind during Perimenopause and learn how creating a vision board can help you.

Join our community on Facebook: www.facebook.com/TheMenopauseMentors

Belinda The Midlife Mentor: www.BelindaTheMidlifeMentor.com

Ali Gilling: www.AliGilling.com